Client-driven treatment for recovery and self care.

Massage therapy is an effective treatment for a variety of acute and chronic conditions, including headaches, stress, tension, muscle pain, decreased range of motion, sports injuries and work-related strain. Whether you’re looking for assistance with recovery or relaxation, massage therapy is proven to promote both physical and psychological well-being and is part of a modern integrated health and wellness routine.

GRG02756.jpg
GRG02771.jpg

Stephanie Harding is a skilled Registered Massage Therapist with over two decades of experience as a practising healthcare professional. She attended The D’Arcy Lane Institute in 2000 - one of the founding institutions of Registered Massage Therapy in Ontario. Stephanie is a passionate and engaged clinician, bringing a client-driven focus to her treatments. Her skills range from treating a variety of conditions and injuries, including motor vehicle accidents, sports injuries, and repetitive strains, to relaxational and pre/post natal massage. When she’s not treating, Stephanie enjoys cooking, hanging out with her husband, kids and family and going to concerts (including moonlighting in her sibling cover band). Stephanie’s treatment philosophy is rooted in creating an inclusive environment where her clients always feel warm and welcome.